I don't know about you, but sometimes when I'm at work
I tend to stay at my desk and continue through-out the day
to just work and not take breaks. It's very tiring and draining.
Before you know it, you're in a terrible mood...
An Angel tells us that we should take a "care-break" just for us.
Even for a brief moment, it will make a difference in how we
see things and a chance to catch our breath and clear our minds.
A little free air can go a long way for our health.
Not only in body, but in mind also.
Make for a happy day at work.
Everyone in the office will love you for it!
Here's to your health!