Friday, September 23, 2011
Leftovers for Lunch - Make it Healthy!!
All those wonderful vegetables I had left from the other night's dinner, was used for leftovers for the next day's lunch. I had made my son turkey tacos also the day before and used that to add to my veggies. So within this awesome bowl are caramelized white onions, portobello mushrooms, zucchinis, broccoli, and corn. The taco meat set it off with a bound of flavor. AND IT'S HEALTHY!!
Try to make better choices everyday. Maybe it's not about dieting. Maybe it's just about eating healthy foods everyday! Instead of snacking on chips, eat carrots instead. When needing a little chocolate, drink a double rich chocolate protein shake or have a piece of fruit. For exercise, take walks in the park, or stroll through your neighborhood. If you can't get out, just walk around your coffee table. You might think that is funny; but you would be surprised at how much exercise you are getting. Turn on some music and dance around the house! I guess what I am trying to tell "myself" is GET OFF THE COUCH AND GET A LIFE!!
The Lord heals your diseases, redeems your life from the pit, satisfies you with good, shows compassion to his children, and knows your frame. The Lord is merciful and gracious, slow to anger and abounding in steadfast love.
Psalm 103: 3-14